I am overcoming my high blood pressure now through good diet, eating fruits and vegetables, execises and eliminate meat in my diet to control my blood pressure.
Monday, August 19, 2013
Blood Check August 19,2013 -124/70mmhg
I checked my blood pressure today and good news it is 124/70mmhg. My diet is effective. No more meat in my diet, plainly fruits and vegetables and some fish.
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